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January 12, 2017 0

Finding your "Happy Place"

(4 minute read) As we all know by now, life isn’t always as easy as it seems. It gets tough and it gets rough. Just when you think you’ve got something figured out, think again! It’s always throwing curveballs at you, no matter who you are or what you are doing. One thing that I’m doing to get Get Happy in 60 Seconds is by focusing on the ways to express myself - especially my confused mind. Here’s my reci...
November 22, 2016 0

Thoughts That Invoke Happiness

There are two things I want when I wake up in the morning. The first, is obvious - a beautifully made cup of Starbucks coffee. The second, is not so obvious to many people, but should be consciously noted - to be happy. Waking up everyday and wanting happiness is something that will lead you to a long and joyous life. So, when I wake up each morning, and as I go about my day, the thoughts that I try to encounter are those that make me smile. I’d say it’s alm...
November 02, 2016 0

Choosing Right from Wrong

Lately, this has been something on my mind - figuring out what is the “right” thing to do and what is the “wrong” thing to do. Some would say that this is the conscious developing and it is now speaking more than ever when making decisions. But, how exactly do you do what is “right” every single time and never do what is “wrong”? Check out my Recipe for choosing between them and how this can help you Get Happy in 60 Seconds℠:Cut up two pound...
July 18, 2016 0

Why You Should Choose Your Social Circle Wisely

Your social circle, who you hang out with, and the people that you associate yourself with are the people that are going to not only impact you the most, but also represent you the most. These are the people that are going to motivate you, enlighten you and separate you from the crowd. Creating a solid social circle is one of the most important factors in building character as a person and developing the experience and knowledge needed for evolving into the person you want to bec...
June 13, 2016 0

The Battle Between Forgiving and Forgetting

This is it right here folks, the long awaited battle of Forgiving vs. Forgetting. Some of you might have just perked up in your seats a bit, and if you haven’t yet, you might want to because finding and understanding the difference between these two words is essential for life and happiness. We’ve all been hurt, we’ve all been betrayed to some extent, and we’ve all had the choice of Forgiving or Forgetting. First things first, what’s the difference between Forgiving and Forget...
June 09, 2016 0

Resolving Conflict in the Pursuit of Happiness

In 2007 when Hell’s Kitchen first aired on network TV, we were shocked, appalled, disgusted, and somehow left wanting for more. Gordon Ramsey, the no nonsense, no excuses, perfectionist, made us laugh with his British wit and sarcasm. As viewers, we almost feel bad for the contestants who have to work in this hyper intensified cooking show. Although Gordon Ramsey is great for ratings, there is no way one can be successfully happy in the working conditions that Hell’s Kitchen has to show....
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