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December 06, 2016 0

Recipe for Overcoming Fears

Fears… What are fears? I searched the word “fear” on Dictionary.com and I was given six different definitions on fear, but one stood out to me in particular and it happened to be the sixth one: anticipation of the possibility that something unpleasant will occur. For me, this definition is the most spot on because because it’s those possibilities of an unpleasant event occurring that keep people from doing what they really want. So, it’s time to face your fears. Here’s my recipe to ...
November 17, 2016 0

Recipe for Making the "Best" Decision

If there is anything that has to be made in life, it’s a decision. A decision as small as choosing a place to eat for dinner or a decision as big as choosing whether or not to accept a new job offer in a new city. We all know that decision making can be hard, especially when the options all seem to be great options. But, it all comes down to one thing - what is going to make you the happiest? Here’s my recipe on making a decision, no matter the size, in order to Get Happy in 60 Seco...