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January 12, 2017 0

Finding your "Happy Place"

(4 minute read) As we all know by now, life isn’t always as easy as it seems. It gets tough and it gets rough. Just when you think you’ve got something figured out, think again! It’s always throwing curveballs at you, no matter who you are or what you are doing. One thing that I’m doing to get Get Happy in 60 Seconds is by focusing on the ways to express myself - especially my confused mind. Here’s my reci...
November 22, 2016 0

Thoughts That Invoke Happiness

There are two things I want when I wake up in the morning. The first, is obvious - a beautifully made cup of Starbucks coffee. The second, is not so obvious to many people, but should be consciously noted - to be happy. Waking up everyday and wanting happiness is something that will lead you to a long and joyous life. So, when I wake up each morning, and as I go about my day, the thoughts that I try to encounter are those that make me smile. I’d say it’s alm...
September 14, 2016 0

Recipe for a Successful Morning

It’s 6:15 am, your alarm clock just sounded and it’s that time of the day again - for you to get up out of bed. As you know, there a couple of ways this can go. You either hit the snooze button and groan for 10 minutes about not wanting to get up, or you pop out of bed and get a start on your day. I want to give you my recipe on how you can “pop” out of bed every morning and Get Happy ...