• Clinical Psychologist
  • Family & Marriage Therapist
  • Clinical Social Worker
  • Corporate Coach


Dr. Sharon Fried Buchalter

Dr. Sharon Fried Buchalter is a Distinguished Clinical Psychologist, Life Coach, Public Speaker, Hypnotherapist, Advice Columnist, and award-winning Author, as well as an Entrepreneur and Inventor. She has extensive experience as a Marriage and Family Therapist, which is her current primary practice, as well as prior experience has a Clinical Social Worker, Corporate Coach, Training and Development Manager, and Career Counselor. Having worked with a wide range of people ranging from celebrities, CEOs of major corporations, to inner city teenage parents, she has helped people from all over the world, to increase happiness, and success in their professional and personal lives.

Dr. Sharon Fried Dr. Sharon Fried Buchalter's mission is to educate, enlighten, and empower individuals, parents and families to become successful and happy. Though her core expertise is with children and parents, Dr. Sharon also sees individuals who seek success by optimizing the positive and minimizing the stress.  

Dr. Sharon’ s current primary occupation is a Distinguished Clinical Psychologist, but has previously practiced as a life coach, public speaker, hypnotherapist, and author. She has previously worked as a therapist, clinical social worker, corporate training and development manager, and career counselor. In these diverse capacities, she has worked with people from all walks of life, ranging from inner-city teenage parents to CEOs of major corporations.

In addition to her therapy and counseling work, Dr. Sharon has also been a successful advice columnist for national and local newspapers. Dr. Sharon's co-hosted a radio show, People Connections Radio, which aired between 6 a.m. and 9 a.m. for WBZT AM 1230, West Palm Beach, FL.

Dr. Sharon holds a Master's in Business Administration from Bernard Baruch College, a Master's in Social Work from New York University, and Master's and Doctorate degrees in counseling from Columbia University. She has received the highest accreditation as a board-certified diplomate-fellow in advanced child and adolescent psychology, marital and family relations, psychoeducational assessment, hypnotherapy and clinical psychology. Click here to view Dr. Sharon's full Credentials.

Dr. Sharon resides in Boca Raton, Florida, with her husband, David, and their two beautiful children, Daniel and Rachael. Dr. Sharon considers her greatest accomplishment in life to be her children. Click here to view Dr. Sharon's Complete Bio.

Licensed Clinical Psychologist in practice since 1996, with a PhD from Columbia University, specializing in children, adolescents, and adults, with a solution based approach, as a Certified Rapid Resolution Therapist. Dr. Sharon also has basic and advanced training in Clinical Hypnotherapy and is a National Board Certified Clinical Hypnotherapists, as well as, a Board Certified Diplomate. Throughout her career, Dr. Sharon has also developed and implemented a wide range of workshops ranging from family leadership, new parent survival skills, to life skills training for teens and college students. As well as, management training profiles of successful people, stress management, mindfulness and solutions for a healthy centered life.

Licensed Family and Marriage Therapist focusing on treatment of couples with marital stress issues related to infertility, and adoption. Parent skills, training for children with difficulty ranging from defiant behavior and anxiety to separation issues.  
Dr. Sharon’s iParenting award-winning books New Parents are People Too: 8 Secrets to Surviving Parenthood as Individuals and as a Couple, and Children Are People Too: Unlocking the 8 Secrets to Family Happiness feature her unique, proven, self-coaching methods applied to couples and families. She is also a successful advice print newspaper and online columnist, and has contributed to numerous magazines, newspapers, and Internet sites, including LifetimeTV.com, REAL SIMPLE magazine, Family Circle, Men’s Health, and Parents Magazine. Dr. Sharon is also a respected expert TV advisor, having appeared on the Montel Williams Show, Glenn Beck, CNN, and several news and entertainment programs.
  • CNN
  • LifeTime
  • Parents
  • GBN

Products on the Go® was created by Dr. Sharon as a solution to simplify people’s lives, with a collection of pre-packaged, eco-friendly, natural and innovative consumer products. Through her experiences, by planning and organizing for others, she has developed her own lifestyle consumer product line, combining luxury and practical items, which would normally be sold separately, into one beautifully packaged consumer product featuring natural, eco-friendly or recycled products. Dr. Sharon created Products on the Go as not just a company; but a family of products designed to meet the needs of consumers looking to eliminate stress and save time in their daily lives.

Licensed Clinical social worker with a Masters of Social Work from New York University. Assessed, diagnosed and counseled clients on the outpatient psychiatric and alcoholism unit. Provided crisis intervention, short-term psychotherapy and supportive counseling with adults, adolescents and families. 
Alongside her Masters of Business Administration, Dr. Sharon has worked as a career counselor and manager with an extensive background in corporate coaching, training and management development. Dr. Sharon worked in a medical center with a staff of 5,000 employees. She developed and implemented management training programs to enhance skills in methods of motivation, counseling problem employees, communication skills and leadership styles.


Children Are People Too is a revolutionary book that will change your life. It is the last parenting/self-help book that you will ever have to read. Dr. Sharon's fresh thinking and groundbreaking approach to parenting and self-help makes her book unlike any other on the market today. Dr. Sharon uses her extensive background in management and psychology to help families achieve success and happiness. She has developed a unique program with proven results that she has used in her private practice, in her workshops and seminars, and in her work with corporate management.  In this book, Dr. Sharon gives you simple, hands-on solutions that you and your children can use to discove...


Winner of the iParenting Media Award. Raising children is one of the most important jobs you will ever have and one that comes without a training manual. First-time parents can feel overwhelmed and often neglect to nurture the relationship with each other while they take the first steps into the transition to parenthood. Using self-coaching strategies particularly appealing to busy couples, New Parents Are People Too outlines new methods to encourage effective communication and relationship building for new parents. Couples will learn how to identify priorities, set and achieve personal goals, gain a positive attitude, overcome conflict, and continue to pursue their individ...


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January 19, 2017 0

The Importance of Writing

(4 minute read)Writing is amazing. Writing is wonderful. Writing is a gift from above. Why? Because it allows us to release all of those thoughts that are running around our heads for seconds, minutes, hours, days, weeks, months, years, decades, centuries, millenniums… Okay I think you get the point! So is writing something I do? Yes, a lot (as you can tell, I’m sure). Well, let’s talk about my Recipe to Get Happy in 60 Seconds℠. 2 Cups of Getting Yourself a Journal Ever heard of Michaels? How...
January 12, 2017 0

Finding your "Happy Place"

(4 minute read) As we all know by now, life isn’t always as easy as it seems. It gets tough and it gets rough. Just when you think you’ve got something figured out, think again! It’s always throwing curveballs at you, no matter who you are or what you are doing. One thing that I’m doing to get Get Happy in 60 Seconds is by focusing on the ways to express myself - especially my confused mind. Here’s my recipe on how to find a place that can soothe all of your frustration, confusion, and uneasine...
January 03, 2017 0

Mother Nature

Mother nature is beautiful. The way the wind blows the leaves on a turning oak tree. The way the rain falls and hit a pond to make the most peaceful sound. The way lightning can light up an entire sky for a brief millisecond. All of these things are what makes the world the beautiful place that it is. One must appreciate all of the beauty that mother nature has to offer in order to understand how the world works, flows, and operates. Understanding the flow of mother nature and how the world work...
December 16, 2016 0

Finding Your Way

The world is big, the world is scary, and the world is ever-growing. So, how do you find your place in such a big world that is full of not only people, but opportunities? I know I am not the only one who has trouble finding their way sometimes, so let’s take this step by step, together! Here are some steps that we should take when finding our way: Step One: Try something new There’s no better way of finding your way than starting off with trying something new! Think about something that you h...
December 06, 2016 0

Recipe for Overcoming Fears

Fears… What are fears? I searched the word “fear” on Dictionary.com and I was given six different definitions on fear, but one stood out to me in particular and it happened to be the sixth one: anticipation of the possibility that something unpleasant will occur. For me, this definition is the most spot on because because it’s those possibilities of an unpleasant event occurring that keep people from doing what they really want. So, it’s time to face your fears. Here’s my recipe to Get Happy in ...
December 01, 2016 0

Appreciate the Journey

You wake up one morning, turn over, check for the time, but notice something that catches your eye… The date. The date rings a bell. It’s the 1 year Anniversary - of your marriage, of the launch of your business venture, the of your start at a new job, etc. One year working consistently on a certain thing is something to be very proud of, and something to be very happy about. Think about the next anniversary of anything you have coming up or one that just passed as you read this article!Gratitud...
November 22, 2016 0

Thoughts That Invoke Happiness

There are two things I want when I wake up in the morning. The first, is obvious - a beautifully made cup of Starbucks coffee. The second, is not so obvious to many people, but should be consciously noted - to be happy. Waking up everyday and wanting happiness is something that will lead you to a long and joyous life. So, when I wake up each morning, and as I go about my day, the thoughts that I try to encounter are those that make me smile. I’d say it’s almost a recipe to Get Happy in 60 Second...
November 17, 2016 0

Recipe for Making the "Best" Decision

If there is anything that has to be made in life, it’s a decision. A decision as small as choosing a place to eat for dinner or a decision as big as choosing whether or not to accept a new job offer in a new city. We all know that decision making can be hard, especially when the options all seem to be great options. But, it all comes down to one thing - what is going to make you the happiest? Here’s my recipe on making a decision, no matter the size, in order to Get Happy in 60 Seconds℠.2 Cups o...
November 09, 2016 0

How Essential is Storytelling?

There is no arguing against the idea that storytelling is one of the most important skills that one can possess. Why? Because storytelling is the way thoughts, ideas, and experiences are communicated to others. Without storytelling, we would have no idea about the past. We wouldn’t know about Christopher Columbus “discovering” the Americas, the Holocaust, or even the story about the first landing on the moon. Stories allow people to latch onto an idea and formulate their own perception based on ...
November 02, 2016 0

Choosing Right from Wrong

Lately, this has been something on my mind - figuring out what is the “right” thing to do and what is the “wrong” thing to do. Some would say that this is the conscious developing and it is now speaking more than ever when making decisions. But, how exactly do you do what is “right” every single time and never do what is “wrong”? Check out my Recipe for choosing between them and how this can help you Get Happy in 60 Seconds℠:Cut up two pounds of Going With Your GutGoing with your gut is importan...


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